Fall blog ideas tend to come easy for most creators. For me, I have trouble articulating my thoughts into a full blog post. Drafts upon drafts may sit for weeks or even months at a time. Since I’ve created my daily self-care challenge, one task that I am trying to be consistent with, is creating…
Health and Wellness expand beyond self-care and finding a quiet space to rewind our thoughts and behaviors. While visiting our primary care physicians, we often discuss our ailments or blood work results, leading us down a path of prescription medicine, gym memberships, therapy sessions, changes in diet, and the list goes on and on. I…
Self-care is not new to us or to this blog of thoughts. We’ve discussed how to use our everyday likes and hobbies as a means to separate our mind from the everyday craziness around us. Performing our favorite tasks or creating content is a form of mental self-care. However, most times life gets in our…
