3 Affirmation Cards of Self-Love
Affirmation cards are a kind way of reminding you of positive words, thoughts, and feelings …
Category: Health and Wellness
Self-Care Challenge – Letter to Me
In a letter to me, I will let you know that you have accomplished to be there for parental units, siblings, significant others, friends and your own mini me. It used to be seen as a sacrifice…
Self-Care Challenge – Read Some of a Book
The idea of this post, is to commit to some self-care every day for the entire month of January. Already, I’m starting the new year committing to self-care challenges and haven’t successfully completed day one. At this time as I type this post – there’s four minutes left till the day – then we’ll be off to a new challenge.
New Year, New Me
This will be my year. We repeat it, an affirmation, a determination to control all that the year will bring. But do we leave ourselves enough wiggle room, and do we do it with our own best interests at heart? Or do we build it around the expectation of what we think we should be aiming for, or what kind of person we think we should be?