Health and Wellness expand beyond self-care and finding a quiet space to rewind our thoughts and behaviors. While visiting our primary care physicians, we often discuss our ailments or blood work results, leading us down a path of prescription medicine, gym memberships, therapy sessions, changes in diet, and the list goes on and on. I…
Self-care is not new to us or to this blog of thoughts. We’ve discussed how to use our everyday likes and hobbies as a means to separate our mind from the everyday craziness around us. Performing our favorite tasks or creating content is a form of mental self-care. However, most times life gets in our…
Will Bye Bye Belly stop my menstrual cycle? This is a common question amongst readers on my website and within conversation on the benefits of the juice. Let me say, I am not a medical professional and can not speak on behalf of one. As a Bye Bye Belly Executive Consultant, I can only speak on…
This post was originally posted and can be viewed on Bye Bye Belly with Katricia . The Get Snatched Tea uses one of the strongest holistic detox teas available for micronutrient delivery and the elimination of undigested waste in your colon and your digestive system. The Get Snatched Tea is filled with compounds from plants…
