In the past two weeks, my mom reacted to her medication resulting in her being admitted to the hospital, discharged, and admitted again. It was surely an ordeal, mainly since this pandemic, I’ve intentionally stayed away from her. I have yet to get tested to see if I am a-systematic – mentally afraid of the…
Affirmation cards are a kind way of reminding you of positive words, thoughts, and feelings in the form of wallet-sized cards that you can keep on your nightstand or in your wallet. These easy to grab cards are used to help keep what we already know about ourselves in the forefront of your mind. No…
In a letter to me, I will let you know that you have accomplished to be there for parental units, siblings, significant others, friends and your own mini me. It used to be seen as a sacrifice…
The idea of this post, is to commit to some self-care every day for the entire month of January. Already, I’m starting the new year committing to self-care challenges and haven’t successfully completed day one. At this time as I type this post – there’s four minutes left till the day – then we’ll be off to a new challenge.
