Self-Care Challenge – Listen to your Favorite Podcasts

Listening to podcasts is the new thing to my self-care routine.  It helps that today’s music is garbage and the radio plays the same garbage over and over again, so why not listen to people talk about topics that I have an interest in?  While commuting to and from work, listening to music or podcasts is a great listening distraction to the sounds amongst New York City. There are so many different types of podcasts like there are various genres of music. Although a few podcasts are interesting to listen to, if their voice makes me sleepy or is too annoying to listen to, then I don’t subscribe to that type of energy in my head. lol

Here is a list of Podcasts that I do subscribe to that I can’t wait for them to return back from the holiday break:

Black Therapist Podcast –

Hosted by Nikita Banks, a licensed clinical social worker, where they discuss the unique issues facing people of color.

Insecuritea: The Insecure Aftershow –

Co-Hosts Fran (HeyFranHey, TheFriendZone) and Crissle (The Read) take you through the latest episodes of HBO’s Insecure.

Jesus & Jollof –

2 Nigerian co-hosts, Luvvie Ajayi and Yvonne Orji that discuss everything from love and life including Jesus and African versions of the rice dish, Jollof.

Oprah’s Masterclass –

Life lessons from some of the biggest entertainers in the world.

The Brilliant Idiots –

Co-Hosts Charlamagne Tha God and Andrew Schulz are the commentators that offer ridiculous but thought provoking content about social issues in the culture.

The Clubhouse with Mouse Jones –

Discussing everything from Hip Hop, relationships, women, and whatever else they probably shouldn’t. Tune in every week, never know who’s going to be dropping by the clubhouse.

The Friend Zone –

Co-Hosts Dustin Ross, HeyFranHey & Assante explore where pop culture and zen living meet.

The Read –

Co-Hosts Kid Fury and Crissle throw shade and spill tea with a flippant and humorous attitude,  covering hip-hop and pop culture’s most trying stars.

WHOREible Decisions –

Co-Hosts Mandii B & WeezyWTF discuss with an array of guests about their sex lives and craziest kinks.

Self-care Challenges – Letter to Me, Meditation, Unplugging, Walking, Reading