Self-Care Challenge – Listen to your Favorite Podcasts

self care podcasts

Listening to podcasts is the new thing to my self-care routine.  It helps that today’s music is garbage and the radio plays the same garbage over and over again, so why not listen to people talk about topics that I have an interest in?  While commuting to and from work, listening to music or podcasts is a great listening distraction to the sounds amongst New York City. There are so many different types of podcasts like there are various genres of music. Although a few podcasts are interesting to listen to, if their voice makes me sleepy or is too annoying to listen to, then I don’t subscribe to that type of energy in my head. lol

Here is a list of Podcasts that I do subscribe to that I can’t wait for them to return back from the holiday break:

Black Therapist Podcast

Hosted by Nikita Banks, a licensed clinical social worker, where they discuss the unique issues facing people of color.

Insecuritea: The Insecure Aftershow

Co-Hosts Fran (HeyFranHey, TheFriendZone) and Crissle (The Read) take you through the latest episodes of HBO’s Insecure.

Jesus & Jollof

2 Nigerian co-hosts, Luvvie Ajayi and Yvonne Orji that discuss everything from love and life including Jesus and African versions of the rice dish, Jollof.

Oprah’s Masterclass

Life lessons from some of the biggest entertainers in the world.

The Brilliant Idiots

Co-Hosts Charlamagne Tha God and Andrew Schulz are the commentators that offer ridiculous but thought provoking content about social issues in the culture.

The Clubhouse with Mouse Jones

Discussing everything from Hip Hop, relationships, women, and whatever else they probably shouldn’t. Tune in every week, never know who’s going to be dropping by the clubhouse.

The Friend Zone

Co-Hosts Dustin Ross, HeyFranHey & Assante explore where pop culture and zen living meet.

The Read

Co-Hosts Kid Fury and Crissle throw shade and spill tea with a flippant and humorous attitude,  covering hip-hop and pop culture’s most trying stars.

WHOREible Decisions

Co-Hosts Mandii B & WeezyWTF discuss with an array of guests about their sex lives and craziest kinks.

self care podcasts

Self-care Challenges – Letter to Me, Meditation, Unplugging, Walking, Reading

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