If you’ve ever engaged in conversation with me, you’d know that I enjoy the smell of peppermint so much that I chew peppermint gum, keep starlights in my pocketbook and desk (reminder that I need to refill my bowl), and use a Vick’s Nasal Inhaler during the day and at night to relax my mind.
When I’m low on my Vick’s, I’ll drop a few drops of peppermint or eucalyptus essential oils in my air diffuser and continue to get similar calming effects.