simply katricia
Menu
  • Home
    • About
    • Advertise
    • Contact
    • Comments Policy
    • Cookie Policy
  • Business
  • Health and Wellness
  • Lifestyle
  • Natural Hair
  • Parenting
  • Guest Blogger Agreement
Menu

Tag: Mental Health

Why do you need a Self-Care Daily Challenge?

Posted on 08/01/202211/27/2022 by simplykatricia

Self-care is not new to us or to this blog of thoughts. We’ve discussed how to use our everyday likes and hobbies as a means to separate our mind from the everyday craziness around us. Performing our favorite tasks or creating content creating content is a form of mental self-care. However, most times life gets…

Read more
new year new me

New Year, New Me

Posted on 12/09/201901/06/2020 by simplykatricia

This will be my year. We repeat it, an affirmation, a determination to control all that the year will bring. But do we leave ourselves enough wiggle room, and do we do it with our own best interests at heart? Or do we build it around the expectation of what we think we should be aiming for, or what kind of person we think we should be?

Read more
new moms

5 Self-Care Tips for New Moms

Posted on 12/06/201912/27/2019 by simplykatricia

There is 24 hours in one day, however, we’re supposed to be sleeping at least eight of them. As new moms, catching a cat nap during the day is even encouraged. Moving around trying to do everything and have everything perfect, is not ideal. The mind and body has gone through an ordeal, you have to give it time to recuperate while taking care of a new person. The laundry will get done. The dishes aren’t going anywhere.

Read more
essential oils

What are the Benefits of Essential Oils?

Posted on 12/05/201909/24/2020 by simplykatricia

If you’ve ever engaged in conversation with me, you’d know that I enjoy the smell of peppermint so much that I chew peppermint gum, keep starlights in my pocketbook and desk (reminder that I need to refill my bowl), and use a Vick’s Nasal Inhaler during the day and at night to relax my mind.

When I’m low on my Vick’s, I’ll drop a few drops of peppermint or eucalyptus essential oils in my air diffuser and continue to get similar calming effects.

Read more
  • 1
  • 2
  • Next

Recent Posts

  • 1 simplykatricia
    • It’s just teenage hair…
    • Celebrating 50 years of Hip Hop in NYC
    • 12 Days of Holiday Giveaways: Day Twelve

Top Posts & Pages

  • 3 Products to Treat Eczema on the Scalp
    3 Products to Treat Eczema on the Scalp
  • I’m Transitioning my Loose 4c Hair to Sisterlocks
    I’m Transitioning my Loose 4c Hair to Sisterlocks
  • What is Bye Bye Belly Get Snatched Juice?
    What is Bye Bye Belly Get Snatched Juice?

I’m too young to retire. I’m financially challenged to quit. Guess I’ll just do my hours and go home. On this day in Women’s History, Halle Berry won an Academy Award for her performance in Monster’s Ball. The acting in this movie was awful in comparison to her in Queen. And yet, she received recognition for her role in this movie. Have you seen this movie? What did you think? Reflecting back to Women's International Day...

Be the first to know

THOUGHTS IN IMAGES

I’m too young to retire. I’m financially challenged to quit. Guess I’ll just do my hours and go home. On this day in Women’s History, Halle Berry won an Academy Award for her performance in Monster’s Ball. The acting in this movie was awful in comparison to her in Queen. And yet, she received recognition for her role in this movie. Have you seen this movie? What did you think? Reflecting back to Women's International Day...
©2022 Simply Katricia - All Rights Reserved. No portion of this site can be reprinted without express permission.
We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
SAVE & ACCEPT

Be the first to know

Affiliates & Advertisements

Need a Website Host?

Blog Meets Brand

Follow me

Follow me
My Tweets

Goodreads

Top Posts

  • 3 Products to Treat Eczema on the Scalp
    3 Products to Treat Eczema on the Scalp
  • I’m Transitioning my Loose 4c Hair to Sisterlocks
    I’m Transitioning my Loose 4c Hair to Sisterlocks
  • What is Bye Bye Belly Get Snatched Juice?
    What is Bye Bye Belly Get Snatched Juice?
Go to mobile version