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5 Self-Care Tips for New Moms

There is 24 hours in one day, however, we’re supposed to be sleeping at least eight of them. As new moms, catching a cat nap during the day is even encouraged. Moving around trying to do everything and have everything perfect, is not ideal. The mind and body has gone through an ordeal, you have to give it time to recuperate while taking care of a new person. The laundry will get done. The dishes aren’t going anywhere.

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I Just Need 24 Hours To Myself – This is Us Recap

If you have not seen not one episode of This is Us, that is okay.  It is not a show for everyone.  However, if you are a person who: has child(ren), has ups and down with your significant other, want to have an identity, choose to work outside of home, choose to support the family and stay at home, had a difficult upbringing, takes care of parent(s), takes care of sibling(s), is simply a person that feels they are alone in this world, watch episode 16 and 17 of This is Us.  You too will reevaluate your life and decide if you will need to have 24 hours to yourself.

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