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Tag: self care challenge

Why do you need a Self-Care Daily Challenge?

Posted on 08/01/202211/27/2022 by simplykatricia

Self-care is not new to us or to this blog of thoughts. We’ve discussed how to use our everyday likes and hobbies as a means to separate our mind from the everyday craziness around us. Performing our favorite tasks or creating content creating content is a form of mental self-care. However, most times life gets…

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self care letter to me

Self-Care Challenge – Letter to Me

Posted on 12/17/201912/27/2019 by simplykatricia

In a letter to me, I will let you know that you have accomplished to be there for parental units, siblings, significant others, friends and your own mini me.  It used to be seen as a sacrifice…

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read some of a book

Self-Care Challenge – Read Some of a Book

Posted on 12/17/201909/24/2020 by simplykatricia

The idea of this post, is to commit to some self-care every day for the entire month of January. Already, I’m starting the new year committing to self-care challenges and haven’t successfully completed day one. At this time as I type this post – there’s four minutes left till the day – then we’ll be off to a new challenge.

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self-care go for a walk

Self-Care Challenge – Go for a Walk

Posted on 11/18/201909/24/2020 by simplykatricia

Day two of the self-care challenge, go for a walk.  Like my mother, in her pre-stroke days, walking was more than just an exercise, it was a mode of transportation.

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On this day in Women’s History, Halle Berry won an Academy Award for her performance in Monster’s Ball. The acting in this movie was awful in comparison to her in Queen. And yet, she received recognition for her role in this movie. Have you seen this movie? What did you think? Reflecting back to Women's International Day... I turned the camera on today so you can see my facial when I call you out on your bull 𝒔uga 𝒉oney 𝒊ce 𝒕ea!!!

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On this day in Women’s History, Halle Berry won an Academy Award for her performance in Monster’s Ball. The acting in this movie was awful in comparison to her in Queen. And yet, she received recognition for her role in this movie. Have you seen this movie? What did you think? Reflecting back to Women's International Day... I turned the camera on today so you can see my facial when I call you out on your bull 𝒔uga 𝒉oney 𝒊ce 𝒕ea!!!
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