Self-care is not new to us or to this blog of thoughts. We’ve discussed how to use our everyday likes and hobbies as a means to separate our mind from the everyday craziness around us. Performing our favorite tasks or creating content creating content is a form of mental self-care. However, most times life gets…
In a letter to me, I will let you know that you have accomplished to be there for parental units, siblings, significant others, friends and your own mini me. It used to be seen as a sacrifice…
The idea of this post, is to commit to some self-care every day for the entire month of January. Already, I’m starting the new year committing to self-care challenges and haven’t successfully completed day one. At this time as I type this post – there’s four minutes left till the day – then we’ll be off to a new challenge.
Day two of the self-care challenge, go for a walk. Like my mother, in her pre-stroke days, walking was more than just an exercise, it was a mode of transportation.
